Well the answer is kickboxing... While many celebrities swear by power yoga and Taekwondo to keep fit, Mahek Chahal prefers kick boxing.
She has been training for the past one year. Though most people take to kick boxing for self defence, Mahek practises it as part of her daily fitness regime and trains every day for an hour.
It's a sport that not only works every muscle in your body, but also toughens your mind. After a one hour workout, she is said to be bursting with energy and feels ready to take on the world. Kick boxing not only helps her keep fit but is also a great stress buster. Sources close to her said tat, "If she is upset with someone or something she just takes it all out on the punching bag."